Air quality at home – All you need to know

6 Dec, 2022

Air quality at home – All you need to know

Spread the love

As every homeowner knows one vital way to manage the health and well being at home is to manage the air quality at home. Read on to learn our top tips and all you need to know about important air management routines and services.

What is important to know about air quality at home

air quality at home
An air conditioning unit can help you manage the air quality at home

The air quality at home is just as important as the air quality outside. Poor indoor air quality can cause various health issues, including respiratory problems, allergies, headaches, and fatigue. According to the EPA, indoor air pollution can be 2-5 times higher than outdoor levels. So, what should you be aware of when it comes to air quality in your home? Let’s take a look. 

Air pollutants in the home 

Many different types of pollutants can be present in your home. These include dust particles, dander from pets, mold spores, chemicals from cleaning products and paint, and even radon gas. These pollutants can contribute to poor air quality in your home and cause adverse health effects if not addressed. 

Testing for air quality 

The first step to improving the air quality at home is testing it. This involves using an indoor air quality monitor to measure the levels of various pollutants present in the air so that you know exactly which ones are causing issues. It’s also important to test for radon gas since long-term exposure to high levels of this odorless gas can lead to serious health risks such as lung cancer.

You may also consider hiring a professional inspector if you suspect additional contamination sources, such as asbestos or lead paint. This is a major step to help you identify issues and manage air quality at home.

Managing air quality at home 

Improve your ventilation

That means opening windows frequently, using fans, or investing in an air purifier with a HEPA filter. This will help to keep the air circulating and reduce allergens like dust and dander from building up. These days, various air purifiers and filters on the market can help improve indoor air quality.

Alternatively, you could invest in a ventilation system with an exhaust fan or even a whole-home air filtration system. These systems can help to reduce the number of pollutants and allergens circulating in your home’s air.

Maintain your HVAC system

These pieces of equipment play a huge role in the air quality of your home. So it is crucial to keep them maintained and serviced regularly. This will ensure that they are working correctly and prevent dust particles from circulating in your home. Common problems that can arise in your HVAC system include; a clogged air filter, leaking ducts, or a blocked evaporator coil.

Professional servicing of your HVAC system

You should call a professional to look into any of these cases. With expert help you’ll understand how HVAC split systems work and how they improve air quality at home.

A good HVAC contractor will be able to inspect your system, identify any potential problems and provide you with a maintenance plan. This will help improve your home’s air quality and reduce health risks associated with poor indoor air quality.

plants in the home
The addition of plants in the main living areas can improve air quality at home

Use plants to purify the air quality at home

Houseplants are not only aesthetically pleasing, but they also act as natural air purifiers. They clean the air by absorbing carbon dioxide and releasing oxygen into the atmosphere – something we all need for healthy breathing.

In addition to absorbing carbon dioxide, certain plants can also absorb and filter other pollutants from the air, such as formaldehyde, benzene, and ammonia. A few of these plants include; English ivy, peace lilies, ferns, orchids, and aloe vera. The number of plants you need will depend on the size of your living space. 

Reduce chemical exposure

Chemicals and pollutants can be found in most household cleaning products, so it’s essential to stay aware of the products you buy and use. You can start by looking for green or eco-friendly options when it comes to cleaning supplies. Avoid using synthetic fragrances like air fresheners and scented candles, as these can contain a lot of pollutants and chemicals.

Another easy way to reduce chemical exposure is dusting with a damp cloth instead of using aerosol sprays. This is a practical way to manage air quality at home on a routine basis.

Focus on the outdoor area

air quality at home
Managing air quality at home can make it healthier inside and outside your house

Pollutants like smoke, vehicle exhaust, and pesticides can easily drift into your home from the outside. So it is vital to be aware of the sources of pollution in your area and take steps to reduce them. For example, if you’re near a busy street or an industrial area, consider investing in air filters to capture larger particles such as dust and smoke.

You could also plant trees or shrubs around your home, as they can act as a natural barrier and filter out pollutants before they enter the house.

Minimise chemicals used inside and outside the home

Try to minimize the use of chemical pesticides and fertilizers. They can easily be carried indoors by wind or tracked in on your shoes, so it is best to avoid them as much as possible. Avoid smoking around the house, and keep windows closed if possible.

Final thoughts on how to manage air quality at home

The bottom line is that good air quality at home starts with knowledge and awareness. Testing your home’s air will give you an accurate picture of what pollutants are present so that you can take effective steps toward improving it. These simple measures can help protect the health of everyone living inside your household while ensuring that their breathing environment remains clean and safe.


At Housesit we like to offer useful and practical articles on topics for our readers. In this selection we offer you a number of suitable pieces from our own blog on renovating, keeping and maintaining a home.

Need an HVAC contractor? Here are the questions to ask

Top tips to cut energy bills at home

Maintaining a sustainable lifestyle at home

Housesitters keep pets safe at home and save money

What a housesitter does – Top 10 responsibilities

Spread the love


Founder and Director of HouseSitMatch - I'm a hands-on Admin on the site. Please ask any questions and as soon as I can I'll happily answer and assist where I can.

Leave a Reply

You must be logged in to post a comment.